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Christina Gail Weight-loss !: Save Your Girls!

You will thank me in the long run for this post - maybe literally!!

I will apologize before hand for the fact that this is a super long post, but I assure you it is defiantly worth the read!

So from having experience working in a sporting goods store that sold work out clothing and from working…

2 months ago 7 Notes

memicamon:

Exercise Cats

ps. Hopefully you like them as much as “Yoga Cats”

2 months ago 8 Notes

Okay my nighttime workout

turtleberries:

Didn’t want to do one the included as ton of jumping (everyone is asleep) But anyways here is what I did:

2:00 wall sit

5 push ups

50 crunches

25 leg lifts

50 bicycle crunches

25 squats

15 sumo squats

50 calve raisers

100/100 arm circles

15 push ups

50 jumping jacks

1:45 normal plank (tried to make two minutes, but I literally collapsed)

Tomorrow I shall do way more exercise c:

But first, more water, face washing, and sleep.